Women Health & Perinatal

Prenatal Nurture

• $130 (60 minutes)

During the phase of pregnancy, this is a moment where the woman experiences important changes emotionally, energetically, and spiritually. Implementing frequent prenatal massages help with reducing pain and medical interventions. It improves sleep and helps to reduce swelling.

The benefits of such therapeutic sessions extend beyond immediate relief, contributing to better posture. For optimal outcomes, a consistent treatment plan is recommended. Initial relief can often be felt after the first session; however, 3-6 sessions are typically advised to achieve sustained improvements. Regular maintenance sessions can further support the body’s adaptability throughout pregnancy, preventing the recurrence of pain and contributing to a more comfortable gestational period.

Abdominal Prenatal Comfort

• $130 (60 minutes)
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• $180 (90 minutes)

Another area that can cause discomfort during pregnancy is the area surrounding the round ligaments which stretch to accommodate the growing fetus. The pain is not only a matter of ligament stretch but is also intricately linked to the fascial system surrounding these ligaments. During pregnancy, the body’s center of gravity shifts, leading to postural adjustments that can stress the fascia, particularly in the pelvic region. These changes can exacerbate round ligament pain by increasing tension on the fascial connections.

Understanding the complex interplay between the fascia and the entire pelvic floor including the round ligaments or sciatic nerve pain illuminates why prenatal massage is an effective strategy for managing discomfort during pregnancy. By focusing on fascial manipulation, such therapy not only offers immediate pain relief but also supports the body’s structural balance, promoting a healthier and more comfortable pregnancy journey.

Postpartum Abhyanga

• $130 (60 minutes)
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• $180 (90 minutes)

Postpartum touch gives a stronger sense of connection, healing, comfort and warmth. It supports oxytocin hormone release that reinforces connection to the baby and family. Postpartum Abhyanga (Indian warm oil massage) is adjusted in a different way to promote grounding, nurturing and lessens fatigue. Massage on the belly can be optional based upon your comfort. This first post partum month with this therapy in mind emphasizes rejuvenation, restoration and rest to better embrace the transformative changes. Additionally, any mother can benefit from this calming and nourishing treatment up to 3 years. Come experience the feeling of being wrapped by a warm silky and onctous touch tailored to your needs from head to toes!