Through my practice, I feel honored to integrate and pass on my life approach about “nurturing yourself is nurturing your environment”. Peace comes from within and from our consciousness connected to the present time, embellished by its imperfections and the act of letting go..

The way you will take care of yourself, a loved one, a stranger, and the place you live in, are interconnected. The mindfulness and love that you engage in, become so powerful in that sense. This interconnection is nicely depicted in the philosophy of the 5 elements of nature (Fire, Air, Space, Earth, and Water), gathered in the Ayurvedic approach born in India more than 2000 years ago. This wisdom and traditional knowledge still prevail today and are more than needed in our contemporary life, where the time seems always, not to be “enough time”. Taking into consideration the expression of those elements for every single client is the core of my massages to reestablish balance and inner peace. The importance of what is within and around us form One, a unity that creates our Mind- Body – Soul harmony.