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Swedish


  • $100 (60 minutes)
  • |
  • $130 (90 minutes)

This massage promotes total relaxation, emotional well-being and balance. It will also enhance your mood, provide a better sleep, relieve headaches and increase your flexibility. In your relaxation moment, you are also taking care of both your body and mind in fundamental beautiful ways

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Chronic Tension Relief


  • $120 (60 minutes)
  • |
  • $160 (90 minutes)

This therapeutic massage is used for chronic muscle tension and is a deeper invigorating massage. Focusing on the deeper layers of muscles, which is not applied with extra firm and painful pressure, but instead with the use of various techniques. Undoing chronic tension and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques, and a regular program of massage.

I Offer 60 And 90-Minute Appointments. I Suggest The Longer Session Unless You Would Like Only A Focused Attention To One Or 2 Specific Areas.

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Abdominal Massage & Pelvic Balance


  • $120 (60 minutes)
  • |
  • $160 (90 minutes)

The hips and the pelvis are part of the core that stabilizes the body. Balancing the abdominal region is more than relieving hip, lower back pain and, or digestive issues. It also relieves the entire back, thoracic and breathing capacities, front and back legs and feet. Addressing the abdomen, it’s acknowledging all the daily thoughts and emotions that we are storing within the body. By loosening this area, you are unlocking deep and rooted tensions that created unbalances overtime. Making time for all body parts and especially for the place we all originate from, is fundamental.

It’s is a beneficial key factor for :

Digestive, respiratory, reproductive, menstrual, urinary, lymphatic and immune functions.

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Rising Elements Balance


  • $180 (90 minutes)

This session is inspired by the five elements of nature. This interconnection will help the body and mind dive into a sense of deep release with Water, ground and encourage a sense of peace from Earth, nurture the soul and release stiffness with Air and energize to build up heat from within through Fire. So you can find your own Space of peace. The therapy includes movement, breathwork, massage and sense enhancement.

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Manual Lymphatic Drainage


  • $120 (60 minutes)

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. It’s particularly effective for swelling of the face, neck, upper arm, hands, thigh, ankles, breast and trunk.

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MLD is suited for prevention or decrease of fluid retention, bloating, other causes of edema, whiplash, burns, migraines, tinnitus,  stroke, supination trauma for the ankle, knee arthroplasty, cruciate ligament repair, adhesive capsulitis (frozen shoulder) and hip pathologies.

Therapy is applied to your unaffected areas first, making it possible for the fluid to move out of the affected area, or “decongest” the region. Deep breathing techniques are also used during the session to help open the deep lymphatic pathways. It’s not only relaxing, but it helps increase movement of fluid toward the heart. 

Note: We don’t offer MLD for Lymphedema, please search for a Certified Lymphatic Practitioner.

Contraindications:

Acute cellulitis/erysipelas, severe cardiac insufficiency, hepatic cirrhosis with abdominal fluid (ascites), unstable hypertension, renal failure, radiation dermatitis, venous thrombosis, superior vena cava obstruction and directly over cancerous tissue.

Reflexology feet


  • $80 (60 minutes)

Reflexology is a compression/release technique that induces an extreme relaxation response, normalizes the body’s internal functions, helps break down tension, alleviates stress, anxiety, and pain, and improves nerve function and blood supply throughout the body. Each foot has more than 7,000 nerve endings. By using reflexology, you can create positive changes in the digestive, reproductive, respiratory, circulatory, muscular, lymphatic, endocrine, skeletal, and urinary systems.

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